Saffron is a good source of:
- Vitamin C
- Manganese
- Iron
- Potassium
- Magnesium
Saffron tea is rich in nutrients that scientists continue to study for their potential health benefits. For example, it contains crocin and crocetin, antioxidants that may help improve memory function. Researchers believe these antioxidants may have the potential to treat diseases that affect the brain
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